Nurture & Nourish
Emotional wellness and community support for mothers and caregivers.
Program Overview
Nurture & Nourish provides gentle mental health check-ins, emotional support, and resource guidance for mothers and caregivers. We help families navigate postpartum emotions, stress, and transitions with care and compassion.
Who This Supports
• New moms experiencing emotional overwhelm
• Parents needing mental health check-ins
• Families recovering from birth trauma
• Caregivers navigating postpartum stress
• Anyone needing a safe place to express feelings
What’s Included
• Supportive emotional check-ins
• Mental health resource referrals
• Guidance for navigating postpartum emotions
• Light education around anxiety, stress, and adjustment
• Connection to licensed professionals when needed
• Non-clinical peer support from trained volunteers
How It Works
Step 1: Submit a request
Step 2: Intake call
Step 3: Support sessions by phone, virtual, or referral